Assignment Task
Assessment Description:
You have studied various modalities in this subject: Person Centered, Existential, Gestalt,
Psychodynamic, Cognitive-Behavioural, and others.
Please select two modalities studied so far that you believe align with your personality and emerging
counselling style. You are required to identify and critically evaluate your choices in terms of their
concepts and interventions.
You essay must include:
• Presentation of the chosen therapies – explanation of how problems are understood and change occurs within each therapy
• Overview of the reasons behind your choices – explanation why the chosen therapies resonate with you
• Overview of the strengths and weaknesses of each therapy.
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